News for 'Healthy food'

Alaya's New York Menu

Alaya's New York Menu

Rediff.com28 Jul 2025

Alaya F takes a trip to New York after eight years and made sure that it was a trip to remember. Especially the food!

Lord Ganesha, Tu Saath Rehna Hamesha

Lord Ganesha, Tu Saath Rehna Hamesha

Rediff.com4 Sep 2025

Please e-mail your pictures to getahead@rediff.co.in (My Lord Ganesha Pix) with your name, location and details about your Lord Ganesha and we will publish the best photographs on Rediff.

8 winter foods to boost your immunity

8 winter foods to boost your immunity

Rediff.com26 Nov 2024

Adding these foods into your diet can help strengthen your immune system during the winter months. Stay warm and healthy!

Pharma stocks slide as US headwinds hurt

Pharma stocks slide as US headwinds hurt

Rediff.com16 Sep 2025

Concerns over weakening demand for Indian pharmaceutical (pharma) drugs in the US - their largest export market - have weighed heavily on investor sentiment this year. While the Nifty 50 has gained 6.02 per cent year - to - date (as on September 15), the Nifty Pharma index has declined 5.18 per cent, National Stock Exchange data shows.

2 Heart Healthy Recipes

2 Heart Healthy Recipes

Rediff.com12 Mar 2025

These recipes will give you good health.

7 Foods to Keep you Warm this Winter

7 Foods to Keep you Warm this Winter

Rediff.com3 Dec 2024

Stay warm and cosy this winter with these 7 healthy and nutritious foods that'll keep the chill off

10 Changes Your Body Goes Through During Menopause

10 Changes Your Body Goes Through During Menopause

Rediff.com9 Sep 2025

Here's how you can prepare yourself and your family to deal with menopause.

Govt's obesity combat plan: Display oil and sugar in snacks

Govt's obesity combat plan: Display oil and sugar in snacks

Rediff.com14 Jul 2025

The Union health ministry is urging all ministries and departments to display 'oil and sugar boards' in common areas to raise awareness about hidden fats and sugars in everyday foods and promote healthier lifestyles.

Eating Out? Order Smart, Not Strict

Eating Out? Order Smart, Not Strict

Rediff.com16 Jun 2025

After losing 18 kg, fitness coach Ambika Jain shares her story to help others understand that healthy living doesn't mean starving yourself or never eating out.

In Your 30s? Why You Need A Heart Health Check-Up

In Your 30s? Why You Need A Heart Health Check-Up

Rediff.com6 Aug 2025

Health experts advise young working professionals, especially those in high-stress sectors like IT, to adopt healthier lifestyles from an early age and undergo regular preventive health check-ups.

How Monsoon 2025 Turned Into A Nightmare

How Monsoon 2025 Turned Into A Nightmare

Rediff.com15 Sep 2025

IMD data shows in the 24 hours between September 1 and 2, Haryana received 806 per cent more rainfall than normal, Punjab 759 per cent, Himachal Pradesh 510 per cent, Delhi 740 per cent, Chandigarh a staggering 1,638 per cent, and Rajasthan 193 per cent.

10 Of The Top Probiotic Foods

10 Of The Top Probiotic Foods

Rediff.com14 Feb 2025

Yeasts and good bacteria, that are excellent for your gut, are probiotics. These good guy microbes keep your system healthy and root out the bad bacterias.

Now CBSE brings 'oil boards' to fight fat in schools

Now CBSE brings 'oil boards' to fight fat in schools

Rediff.com17 Jul 2025

The Central Board of Secondary Education (CBSE) has directed schools to establish 'oil boards' to educate students and staff about the dangers of consuming high-fat foods and oils, serving as daily reminders to promote healthier eating habits.

10 Tips For Healthy Knees, Strong Joints

10 Tips For Healthy Knees, Strong Joints

Rediff.com6 Dec 2024

If you are overweight, you will gradually complain of excruciating knee and joint pain while walking, running, squatting, sitting down and taking the stairs, warns Dr Anup Khatri.

Are Multivitamin Gummies Safe For Kids?

Are Multivitamin Gummies Safe For Kids?

Rediff.com1 Aug 2025

rediffGURU Dr Deepa Suvarna, a pediatrician with over 25 years of experience, offers practical advice on how to protect your child's health.

What Foods Should Diabetics Eat?

What Foods Should Diabetics Eat?

Rediff.com8 Jan 2025

rediffGURU Rajiv Kovil, a senior diabetologist and obesity specialist, offers advice on how you can alter your diet and lifestyle to maintain healthy sugar levels.

How To Avoid Malaria, Dengue, Chikungunya

How To Avoid Malaria, Dengue, Chikungunya

Rediff.com9 Jul 2025

Dr Aniket Mule, consultant, internal medicine, KIMS Hospitals, offers practical advice to protect yourself from mosquitoes and water-borne diseases like malaria, dengue and chikungunya.

7 Foods To Reduce Acid Reflux

7 Foods To Reduce Acid Reflux

Rediff.com19 Sep 2024

Certain foods can help prevent flare-ups by reducing the production of stomach acid and soothing the digestive system, says Dr Gaurav Kumar Patil.

FSSAI sets expiry timelines for food items sold on ecom, qcom

FSSAI sets expiry timelines for food items sold on ecom, qcom

Rediff.com13 Nov 2024

The Food Safety & Standards Authority of India (FSSAI) on Tuesday asked e-commerce and quick-commerce food operators to ensure a minimum shelf life of 30 per cent or at least 45 days before products expire at the time of delivery. The order follows rising concerns over violations of food safety standards in quick-commerce and e-commerce.

Coming soon: Aam Aadmi canteens to serve healthy food @ Rs 5

Coming soon: Aam Aadmi canteens to serve healthy food @ Rs 5

Rediff.com16 Jul 2015

The canteens would come up in and around industrial areas, hospitals, educational institutions and commercial hubs.

CBSE's 'sugar boards' in schools aim to curb childhood obesity

CBSE's 'sugar boards' in schools aim to curb childhood obesity

Rediff.com25 May 2025

The Central Board of Secondary Education (CBSE) has directed schools to set up dedicated 'Sugar Boards' to raise awareness about sugar consumption and combat childhood obesity. Experts hail the initiative as a significant step towards promoting healthier dietary habits among students and families. The boards will display information on the sugar content in common snacks, drinks, and meals, helping children make informed choices. This move comes as data reveals alarmingly high sugar intake among Indian children, exceeding the World Health Organization's recommended limits.

'These Are Not 'Strays' But Community Dogs'

'These Are Not 'Strays' But Community Dogs'

Rediff.com13 Aug 2025

'Day by day we expose how soulless we have become as a society. Every day is a disappointment.'

Monsoon: 10 Foods To Stay Healthy

Monsoon: 10 Foods To Stay Healthy

Rediff.com14 Jul 2022

A pinch of turmeric in a glass of milk or with honey in hot water would be ideal for the monsoon.

5 Ways To Reduce Bloating During Periods

5 Ways To Reduce Bloating During Periods

Rediff.com16 May 2025

Dr Smita Naram, co-founder of Ayushakti, explains how simple remedies like a warm cup of ginger tea can help reduce bloating and flatulence during periods.

Life From A Hospital Room

Life From A Hospital Room

Rediff.com10 Jul 2025

Thanks to a close one's illness, I have seen quite a few hospital rooms in the past half a year or so. They have revived my respect for life reinterpreted via its essentials, notes Shyam G Menon.

How To Remain Healthy With One Kidney? Ask rediffGURU

How To Remain Healthy With One Kidney? Ask rediffGURU

Rediff.com29 May 2024

rediffGURU Dr Vinod Kumar offers advice on how to take care of your kidneys.

Amit Shah reveals how he improved his health

Amit Shah reveals how he improved his health

Rediff.com19 Apr 2025

Union Home Minister Amit Shah attributed his health turnaround to a regimen of adequate sleep, a focus on diet and water intake, and regular exercise. Speaking at the Institute of Liver and Biliary Sciences (ILBS) on World Liver Day, he urged young people to prioritize physical activity and sleep for good health. Shah shared his personal experience, revealing that he has been free from allopathic medications for the past 4.5 years due to this lifestyle change. He emphasized the positive impact on his work capacity, thinking, and decision-making. Shah inaugurated an Integrated Liver Rehabilitation Centre at ILBS and visited a cartoon gallery dedicated to liver health. He encouraged corporate houses to support liver health initiatives and praised the Modi government's focus on healthcare.

Calling Cheeseheads! 10 Cheesy, Cheesy Recipes

Calling Cheeseheads! 10 Cheesy, Cheesy Recipes

Rediff.com25 Feb 2025

Cheese is one of the most addictive of foods and it operates in a stealthy manner. How many times have cut slice after slice off an irresistable block of cheese, till it almost all gone? Many cheeses -- mozzarella, cheddar, cottage cheese -- are healthy, probiotic foods, as long as you limit your portions.

Yamuna first: HC refuses to stop Majnu Ka Tila refugee camp demolition

Yamuna first: HC refuses to stop Majnu Ka Tila refugee camp demolition

Rediff.com2 Jun 2025

The court observed that protection of the floodplains aimed to secure the fundamental human right to a clean and healthy environment for Delhi residents and future generations.

How ITC plans to build a future-ready portfolio

How ITC plans to build a future-ready portfolio

Rediff.com6 May 2025

There remains a debate on who said this: "When the facts change, I change my mind. What do you do, Sir?" Was it the British economist John Maynard Keynes or the American economist Paul Samuelson. Irrespective of who said it, this sentiment appears to have found resonance in ITC's boardroom in recent years.

Knee Pain? Your Weight Could Be The Cause

Knee Pain? Your Weight Could Be The Cause

Rediff.com4 Jun 2025

If you reduce 1 kg of weight, the weight on your knees will be reduced by four times, says senior physiotherapist Dr Shakeeb Ahmed Khan.

Healthy growth outlook, market share gains positive for Marico

Healthy growth outlook, market share gains positive for Marico

Rediff.com8 Nov 2024

Marico may buck the industry trend with the fast-moving consumer goods (FMCG) major reporting strong growth and favourable commentary in a weak quarter for the industry. The company reported consolidated revenue growth of 8 per cent year-on-year (Y-o-Y) in Q2FY25. Domestic revenue growth was 8 per cent Y-o-Y with 5 per cent volume growth (4 per cent in Q1FY25).

Virat Kohli Is Still Scoring Big

Virat Kohli Is Still Scoring Big

Rediff.com3 Jul 2025

Whether in cricket or business, Kohli continues to play the long game.

'Miss World Is Like Telugu Cinema': Nandini Gupta

'Miss World Is Like Telugu Cinema': Nandini Gupta

Rediff.com29 May 2025

A quick conversation with Miss India World Nandini Gupta, who has entered the quarterfinal of the 72nd Miss World competition.

The Sardar Who Won Over Kochi's Tummy

The Sardar Who Won Over Kochi's Tummy

Rediff.com20 Jun 2025

'We are Indians irrespective whether we are Punjabi, Gujarati, Bengali, Malayali or Tamilian.' 'I am the best example of this integration.'

Diwali Healthy Snack: Mixed Puffed Chivda

Diwali Healthy Snack: Mixed Puffed Chivda

Rediff.com30 Oct 2024

Healthy bhi, tasty bhi! This is a perfect Diwali snack for the calorie conscious.

Reduce 10% oil intake: Modi's tips for battling obesity

Reduce 10% oil intake: Modi's tips for battling obesity

Rediff.com23 Feb 2025

Prime Minister Narendra Modi, in his monthly 'Mann Ki Baat' radio broadcast, urged people to reduce their oil intake by 10% as a step towards fighting obesity. He highlighted the rising obesity rates in India and globally, emphasizing the need for healthier lifestyles. Modi also shared messages from Olympic medalist Neeraj Chopra and boxer Nikhat Zareen, who urged people to adopt healthy habits and avoid fried food. Cardiac surgeon Dr. Devi Shetty highlighted the medical seriousness of obesity and linked it to excessive carbohydrate intake and oil consumption. Modi concluded by challenging 10 people to reduce their oil intake and pass the challenge on to 10 others.

Wholesale price inflation inches up to 2.38% in Feb

Wholesale price inflation inches up to 2.38% in Feb

Rediff.com17 Mar 2025

Wholesale price inflation marginally rose to 2.38 per cent in February due to expensive manufactured food items like vegetables oil and beverages, government data released on Monday showed. The Wholesale Price Index (WPI) based inflation was 2.31 per cent in January. It was 0.2 per cent in February 2024.

10 Diet Changes For A Healthy 2024

10 Diet Changes For A Healthy 2024

Rediff.com15 Dec 2023

Are you looking to transform your health game? Dr Chetan Savaliya, director, Satvam Nutrition, has some tips for you.

Rujuta Diwekar's Exam Time Tips

Rujuta Diwekar's Exam Time Tips

Rediff.com14 Feb 2025

The celebrity nutritionist said it was fine to eat the things that made one feel better during exams but suggested avoiding binge eating to counter stress.